"We have a unique opportunity to shape the attitudes and beliefs of our children and create a more inclusive and equitable world. Together we can foster a sense of respect and empathy to both celebrate and promote racial harmony."

Dr Emma Woodward

“The world today is a very different place to the one we knew just a few years ago. Every family has experienced some sort of adversity in recent times, and with mental health concerns on the rise, many young people may need some extra support."

Dr Emma Woodward

“The recent floods have touched the lives of many. If your child or teenager is exposed to a natural disaster, either directly through lived experience or indirectly through the media, then your support is vital."

Dr Emma Woodward

"Teenage gatherings provide important opportunities for young people to mix and gain experiences in social situations. However, it is possible for the best young person to get carried away by their peers and the euphoria of the moment."

Dr Michael Carr-Gregg

"A sense of belonging involves more than simply knowing other people. It is also focused on gaining acceptance, attention, and support from others as well as having the opportunity to provide the same to other people."

Dr Emma Woodward

"The importance of celebrating Matariki as a country, for tamariki Māori, cannot be understated. When your culture is seen and valued by the wider populace, it is uplifting and fills our tamariki with a sense of pride."

Myles Ferris

“Resilience is the capacity to face, overcome, be strengthened and transformed by adversity. Never before, have parents needed the skills, the knowledge and the strategies to build resilience in their children as much as they do now."

Dr Michael Carr-Gregg

“If you swear at someone, or about someone, you are actually committing an act of verbal violence. You transgress the usual rules of social interaction, impinging upon someone's self-image and their sense of dignity."

Dr Michael Carr-Gregg

“As human beings, our brains haven’t evolved fast enough to adapt to the digital world that we now live in. This means that the overload of messages that we receive through ever-present media platforms often results in stress, anxiety, and overwhelm."

Dr Emma Woodward

“Even if your family has not experienced as many lockdowns as some areas, the social, economic and psychological impacts over the coming months are uncertain. For many young people, it means that acquiring the skills for future independence remain in the balance."

Dr Michael Carr-Gregg

“Parents can help instil hope by encouraging their kids to see life as it is. Human beings, particularly young ones, hate uncertainty and often their natural response is to exhibit varying degrees of fear and anxiety."

Dr Michael Carr-Gregg

“Since the pandemic, the number of young people presenting with eating disorders has increased significantly, with demand for services in New Zealand more than doubling since 2020. Essentially, eating disorders are serious mental health problems."

Dr Emma Woodward

“I’m seeing more depression and anxiety in all age groups, but in adolescents it seems to be on steroids. When they look into the future now, they’re looking at one that wasn’t what they envisioned before."

Dr Michael Carr-Gregg

“Mothers are the glue that connects and nourishes all of humanity. Recognising her unique role and supporting the contributions she makes to the family will go a long way towards making family life a little more harmonious."

Dr Emma Woodward

“Consent is an agreement between people to engage in sexual activity. It means freely choosing to say yes to sexual activity without being pressured into it through guilt, threats or peer influence. It’s always got to be clearly communicated - there should be no ambiguity or doubt."

Dr Emma Woodward